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mindfulness-based-stress-reduction
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mindfulness-based-stress-reduction
Mindfulness-based therapy is a therapeutic approac...
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Mindfulness-based therapy combines traditional the...
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Anxiety is a feeling of worry, nervousness, or une...
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Mindfulness-Based Therapy (MBT) is a therapeutic a...
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Dr. Ajay Sharma, specialize in addressing various...
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Healing through meditation involves using mindfuln...
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A phobia is an intense, irrational fear of specifi...
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Stress management refers to a wide range of techni...
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