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body-awareness-exercises
Mindfulness-based therapy is a therapeutic approac...
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Psychologists play a crucial role in helping indiv...
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Mindfulness-Based Therapy (MBT) is a therapeutic a...
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Healing through meditation involves using mindfuln...
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Psychologists play a crucial role in assessing and...
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Stress management refers to a wide range of techni...
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Stress management refers to a wide range of techni...
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“ One of the lessons that I grew up with was to al...
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