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How Can We Help With Addiction Counselling? Our Mentor and Lead Psychologist Dr Ajay Sharma and Trained Counselors use Cognitive behavioral therapy (CBT in addiction counselling because it helps individuals to identify and correct problematic behaviors via the application of easy to use skills. CBT also helps to address underlying problems that often co-occur with an addiction, and this is important for helping to target the root cause(s). Our Psychologists will help you by teaching you techniques to interrupt the self-perpetuating cycle of an addiction. Counselling provides a new way for people with addictions to think, feel and act – remove troubled thinking and helping our clients to view difficult situations in a new light. This is important for helping our clients to maintain the change, which is often considered harder than stopping the addiction.