Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms include: Intrusive memories or flashbacks Nightmares Severe anxiety and panic attacks Emotional numbness or detachment Avoidance of reminders of the trauma Hypervigilance or exaggerated startle response Treatment for PTSD typically includes: 1. Psychotherapy: Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns. Eye Movement Desensitization and Reprocessing (EMDR): Involves processing trauma through guided eye movements. Exposure Therapy: Gradually exposes individuals to trauma-related thoughts and situations. 2. Medication: Antidepressants (e.g., SSRIs) can help alleviate symptoms. Anti-anxiety medications may also be prescribed. 3. Support Groups: Connecting with others who have similar experiences can provide comfort and understanding. 4. Self-Care Strategies: Mindfulness practices, physical activity, and stress-reduction techniques can be beneficial. Treatment plans are often personalized to meet individual needs. It's important for those affected to seek help from a qualified mental health professional. Zorba The Buddha Passion of Zorba, Peace of Buddha First of its kind in India. Psychotherapy and Counseling Centre. Dr.Ajay Sharma Consultant Clinical Neuro Adult and Child Psychologist Marriage counsellor and family therapist. Centres Address -104, Trade House Building, above HDFC Bank, Opp. Dhakkan Wala Kuan, near Hans travels, South Tukoganj, Indore. Contact number -9993874007 best child and clinical psychologist in Indore|best child psychologist in Indore|psychologist in Indore|family counseling in Indore|adult and child counseling in Indore|teen age counselling in Indore |behaviour management in Indore |anger management in Indore |stress management in Indore|depression psychologist in Indore|anxiety psychologist in Indore|ocd treatment in Indore|marriage counselling in Indore|sex therapy in Indore|psychotherapy in Indore|de addiction treatment in Indore|learning disability treatment in Indore|couple therapy in Indore|relationship counselling in Indore|IQ testing in Indore |career counseling in Indore|family counseling|pre marital counseling|post marital counseling
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